Weigh In record (no journal entry) for 25 November 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1722 kcal
|
Fat: 72.12g | Prot: 62.44g | Carbs: 109.91g.
Breakfast: Banana Frita, Ovo Mexido. Lunch: Sopa de Legumes com Carne. Dinner: Farofa, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Almôndegas com Molho (Mistura), Caipirinha. Snacks/Other: Abacate, Ovo Mexido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jisadantas's Weight History
|