Ruby-Rube's Journal, 25 Nov 22

Ya'll know what happens on Thanksgiving, I wasn’t immune to it either!
73.5 kg Lost so far: 30.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
1280 kcal Fat: 38.80g | Prot: 37.00g | Carbs: 194.63g.   Breakfast: American Cheese, Thomas' Everything Bagel, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Cream of Wheat Instant Hot Cereal, Butter. Snacks/Other: Baileys Original Irish Cream, Dunkin' Donuts Pumpkin Munchkin, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
Gaining 7.9 kg a Week

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Ruby-Rube's Weight History


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