Weigh In record (no journal entry) for 25 November 2022
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67.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1281 kcal
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Fat: 54.38g | Prot: 115.50g | Carbs: 78.51g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Cocido Completo. Dinner: Hacendado Carne Picada Vacuno y Cerdo, Hacendado Pan de Molde Blanco, Lechuga, Pechuga de Pollo Frito (sin Comer la Piel). Snacks/Other: Azúcar. more...
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steady weight
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virlinet's Weight History
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