Weigh In record (no journal entry) for 25 November 2022
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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369 kcal
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Fat: 18.57g | Prot: 16.82g | Carbs: 36.36g.
Lunch: Carrefour Lait Demi Écrémé , Butternut. Dinner: Amora Sauce Algérienne, Herta Knacki Végétale Blé et Pois, Lesieur Mayonnaise Légère, Concombre (Pelé). Snacks/Other: Clémentines. more...
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Losing 2.8 kg a Week
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