Weigh In record (no journal entry) for 25 November 2022
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82.5 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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450 kcal
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Fat: 23.00g | Prot: 15.30g | Carbs: 30.00g.
Breakfast: Casa do Pão de Queijo Mini Pão de Queijo. more...
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Gaining 0.3 kg a Week
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amandagre's Weight History
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