Weigh In record (no journal entry) for 25 November 2022
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88.6 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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283 kcal
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Fat: 13.88g | Prot: 13.01g | Carbs: 25.74g.
Breakfast: Coffee with Cream and Sugar, Bacon and Egg Sandwich. more...
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Gaining 0.6 kg a Week
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michaelschmitt's Weight History
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