Weigh In record (no journal entry) for 25 November 2022
|
121.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1778 kcal
|
Fat: 56.98g | Prot: 78.25g | Carbs: 235.89g.
Lunch: Морковный Кекс, Азбука Вкуса Салат с Фасолью и Кукурузой , Куриное Филе на Гриле, Печеный Картофель (Съеденый с Кожурой), Греческий Салат. Snacks/Other: Nestle Goodmix Crispy Cookie, Coca-Cola Coca-Cola Classic. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|