Fuchur.com's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
2016 kcal Fat: 85.59g | Prot: 80.81g | Carbs: 230.70g.   Breakfast: Unsere Heimat Skyr Natur, DM Bio Spekulatius Creme, Allos Amaranth Honig Poppies, Elstar, Aldi Banane. Lunch: Wirsing, Meggle Alpenbutter , Pellkartoffeln, Rapsöl, Gekochtes Ei. Dinner: REWE Butter Spritzgebäck, Makecake Makeontop Creme Weiße Schokolade, DM Bio Spekulatius Creme, Orangen, Aldi Banane , Elstar, Milbona Fettarmer Joghurt Mild 1,5% Fett, REWE Bio Skyr Natur, Unsere Heimat Skyr Natur, Landkrone Bio Vegane Margarine, Hofpfisterei Frankenlaib, Cocktailtomaten. Snacks/Other: Robby Bubble Kinder-Punsch , Lebkuchen Schmidt Elisen-Königin, Ener Bio Energy Balls Cranberry & Kokos. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fuchur.com's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.