Weigh In record (no journal entry) for 25 November 2022
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69.7 kg
Lost so far: 12.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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419 kcal
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Fat: 6.53g | Prot: 12.44g | Carbs: 74.91g.
Breakfast: Speltbrood, Boni Frambozen Confituur, Boni Smeerboter Light, Everyday Jus d'orange, Kellogg's Corn Flakes, Lijnzaad Zaden, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Frambozen. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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