Weigh In record (no journal entry) for 25 November 2022
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1088 kcal
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Fat: 32.80g | Prot: 31.06g | Carbs: 174.26g.
Breakfast: Pisang Mas, Pisang Mas. Lunch: Indomaret Nasi Bakar, Piscok, Piscok. more...
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Losing 3.5 kg a Week
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Anisadev's Weight History
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