Weigh In record (no journal entry) for 25 November 2022
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64.1 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2776 kcal
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Fat: 136.14g | Prot: 123.82g | Carbs: 255.77g.
Breakfast: Carrefour Banane, Carrefour Bio Flocons d'avoine, Maple Syrup, Markal Graines de Chia Bio, Alpro Yaourt Nature Sans Sucre, Alpro Lait d’Amande sans Sucres, Snacks Of The World Cacahuètes Non Salées. Lunch: Apple, Rustica Petits Oignons au Vinaigre, Notre Jardin Roquette , Maille Moutarde de Dijon, Auchan Ananas en Tranche, Danone Oikos 0%, Delhaize Thon. Dinner: Pizza Hut Gâteau Fondant au Chocolat, Picard Tartiflette au Reblochon de Savoie AOP, Lay's Chips Paprika, U Pancetta, Harry's Pain de Mie Complet sans Sucres Ajoutés, Carrefour Pistache, Italiamo Gorgonzola, McEnnedy Mozzarella Sticks. Snacks/Other: Nakd Peanut Delight, Werther's Original Bonbon Caramel, Apple, Peanut Butter, Harry's Pain de Mie Complet sans Sucres Ajoutés. more...
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Losing 3.5 kg a Week
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FredDelv's Weight History
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