Weigh In record (no journal entry) for 25 November 2022
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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678 kcal
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Fat: 27.34g | Prot: 36.75g | Carbs: 74.28g.
Breakfast: Домик в деревне Молоко 3,5%, Landers Сыр Моцарелла Голд, Denmax Легкий Сыр, Умалат Сыр Сулугуни, Черемушки Хлебцы Зерновые. Snacks/Other: Пятерочка Киви. more...
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Losing 4.2 kg a Week
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Lencha851's Weight History
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