Weigh In record (no journal entry) for 25 November 2022
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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369 kcal
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Fat: 18.30g | Prot: 19.56g | Carbs: 31.06g.
Breakfast: Grilled Ham and Cheese Sandwich with Spread. more...
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Losing 0.7 kg a Week
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Amy Knoetze's Weight History
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