Weigh In record (no journal entry) for 25 November 2022
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1544 kcal
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Fat: 67.92g | Prot: 45.89g | Carbs: 183.08g.
Breakfast: Aldi Pizza Margherita, Aldi Laugenknoten mit Käse. Lunch: Elbtal Rahm-Mischgemüse, Gut & Günstig Backofen Frites, Gourmet Bouletten nach Hausfrauen Art. Snacks/Other: Kaki, Zetti Knusperflocken, Ritter Sport Mini Jamaica Rum. more...
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steady weight
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elrinalbendottir's Weight History
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