Weigh In record (no journal entry) for 25 November 2022
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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848 kcal
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Fat: 34.59g | Prot: 24.67g | Carbs: 110.81g.
Breakfast: Кофе с Молоком и Сахаром, Самокат Круассан с Солёной Карамелью. Lunch: Дымов Сосиска Молочная, Щебекинская Рожки, Heinz Кетчуп Томатный. more...
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Gaining 0.9 kg a Week
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