Weigh In record (no journal entry) for 25 November 2022
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91.7 kg
Lost so far: 34.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1357 kcal
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Fat: 29.21g | Prot: 81.52g | Carbs: 190.76g.
Breakfast: Банан, Донские Сладости Пастила, Козий Сыр (Мягкий), Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо. Lunch: Грейпфрут, Шармель Пастила, Приготовленная Квашеная Капуста, Козье Мясо. more...
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steady weight
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gurtowaja91's Weight History
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