Weigh In record (no journal entry) for 25 November 2022
|
41.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1024 kcal
|
Fat: 43.84g | Prot: 32.00g | Carbs: 125.13g.
Breakfast: Regal Marie Biscuits, Mazola Canola Oil, White Rice, Egg, Pronas Kornet Daging Sapi, Granola Creations Dark Chocolate & Banana, Ultra Milk Susu UHT Low Fat High Calcium, Atomy Cafe Arabica, Bio Kul Greek Yogurt, Apple. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rclangeline's Weight History
|