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Hahahaha ampuuuuun
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60 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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698 kcal
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Fat: 28.52g | Prot: 22.10g | Carbs: 60.73g.
Breakfast: Pastel, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Susu Coklat (Rendah Lemak ). Snacks/Other: Pepaya, SuperIndo Kerupuk Seblak. more...
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Gaining 0.2 kg a Week
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Mamak 2 Anak's Weight History
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