Weigh In record (no journal entry) for 25 November 2022
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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937 kcal
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Fat: 25.83g | Prot: 52.32g | Carbs: 124.31g.
Breakfast: Café Expresso, Auchan Banane, Solevita Shot de Gingembre Bio, Jus de Citron. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Picard Bo Bun Poulet. Dinner: Miel, Envia Fromage Blanc Light, Picard Riz Cuisiné à l'espagnol, Sauté de Porc. more...
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Losing 1.0 kg a Week
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maria mds's Weight History
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