Weigh In record (no journal entry) for 25 November 2022
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101.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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691 kcal
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Fat: 30.68g | Prot: 51.01g | Carbs: 48.53g.
Breakfast: Fleury Michon Blanc de Poulet aux Poivres, St Môret Ligne & Plaisir 8%, Wasa Fibres, Dolce Gusto Café au Lait, Clémentines. Lunch: Poulain Noir Extra , Dolce Gusto Café au Lait, Steak Haché 5%, Huile d'Olive, Tzatziki, Salade Verte. Snacks/Other: Dolce Gusto Café au Lait, Clémentines, Café. more...
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Losing 4.2 kg a Week
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Diabolo Grenadine's Weight History
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