Weigh In record (no journal entry) for 25 November 2022
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57.3 kg
Lost so far: 25.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1382 kcal
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Fat: 130.25g | Prot: 50.00g | Carbs: 1.50g.
Breakfast: Атяшево Фарш Свинина и Говядина. Lunch: Атяшево Фарш Свинина и Говядина, Aroy-D Кокосовое Молоко 70%, Красный Октябрь Какао Порошок Золотой Ярлык. more...
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Losing 0.3 kg a Week
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ксюня_кето's Weight History
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