Weigh In record (no journal entry) for 25 November 2022
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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550 kcal
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Fat: 28.83g | Prot: 15.37g | Carbs: 56.73g.
Breakfast: Котлеты из Говядины, Хлеб Черный. Lunch: Муравейник, Сыр Чеддер, Хлеб Черный. Dinner: Adrenaline Rush Zero Sugar. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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