Weigh In record (no journal entry) for 25 November 2022
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42.7 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1319 kcal
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Fat: 33.22g | Prot: 125.35g | Carbs: 149.90g.
Breakfast: Мёд, Гречка Отварная, Молоко (Цельное Молоко), Galbani Сыр Моцарелла, Кофе (из Молотых Зерен). Lunch: Простоквашино Сливки 33%, Agama Мидии. Dinner: Простоквашино Сливки 33%, Agama Мидии. Snacks/Other: Груша, Седьмой континент Хурма. more...
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1500 kcal
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Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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🧘🏼♀️Лилит's Weight History
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