Weigh In record (no journal entry) for 20 July 2014
|
66.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 50.94g | Prot: 82.26g | Carbs: 182.25g.
Breakfast: Nestlé Bolacha de Coco, Café, Polenghi Requeijão Light, Wickbold Pão Integral Light. Lunch: Alface, Couve Refogada, Batata Gratinada, GUIN Arroz Japonês, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Frango Grelhado. Snacks/Other: Yoki Pipoca Manteiga Light, GUIN Arroz Japonês. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeriahb20's Weight History
|