Weigh In record (no journal entry) for 25 November 2022
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78 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1239 kcal
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Fat: 71.70g | Prot: 20.24g | Carbs: 159.11g.
Breakfast: Alpukat, Mustika Ratu Slimming Tea. Lunch: Bakwan, Bakwan, Nasi Pecel. Snacks/Other: Rempeyek, Kentang Goreng. more...
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Losing 7 kg a Week
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nengtini's Weight History
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