Weigh In record (no journal entry) for 24 November 2022
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76 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3349 kcal
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Fat: 186.60g | Prot: 98.90g | Carbs: 317.73g.
Breakfast: en Cuisine ! Nature ou Associé Fromage Frai Salé de Brebis, Salade Verte, Vinaigrette Maison, Pain Blanc, Clémentines. Lunch: Picard Mélange de Choux Romanesco, Carottes Parisiennes, Panzani Coquillettes Cuites, Auchan Emmental Râpé, Rondelé Fromage aux Noix, Pain Blanc. Dinner: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Bjorg Galettes Épeautre et Son d'avoine, Rondelé Fromage aux Noix, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Quiche Poireaux, Crumble. Snacks/Other: Corne de Gazelle. more...
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2338 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Gaining 0.6 kg a Week
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Amélie Debargue's Weight History
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