Weigh In record (no journal entry) for 24 November 2022
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85 kg
Lost so far: 0 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1642 kcal
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Fat: 57.83g | Prot: 85.85g | Carbs: 201.34g.
Breakfast: Latte Parzialmente Scremato, Verso Natura Conad Orzo Solubile, Kellogg's All-Bran Fibre Plus, Grancereale Classico, Parmalat Latte Omega 3 Plus, Caffè Espresso, Brezzo Miele, Marmellate e Conserve, Banana. Lunch: Broccoletti, Piselli (Surgelati), Spezzatino di Manzo, Pasta Cacio e Pepe, Clementine, Olio Extra Vergine di Oliva. Dinner: Muller Mousse Proteica al Cioccolato, Melone Bianco, San Daniele Prosciutto Crudo. Snacks/Other: Uva Bianca, Caffè Espresso, Pavesini Pavesini al Caffè . more...
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Gaining 7 kg a Week
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uttarop1's Weight History
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