Weigh In record (no journal entry) for 24 November 2022
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114.7 kg
Lost so far: 7.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1055 kcal
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Fat: 43.00g | Prot: 113.25g | Carbs: 44.00g.
Lunch: Ja! Schweinegeschnetzeltes nach Gyros Art, REWE Beste Wahl Wok-Mix. more...
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Gaining 0.7 kg a Week
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phoenixpony's Weight History
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