Weigh In record (no journal entry) for 24 November 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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570 kcal
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Fat: 31.13g | Prot: 25.14g | Carbs: 47.43g.
Lunch: Clover Sliced Cheddar Cheese, Bakers Cream Crackers. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 6.3 kg a Week
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gnichols603's Weight History
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