Weigh In record (no journal entry) for 24 November 2022
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62.4 kg
Lost so far: 23.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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189 kcal
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Fat: 8.46g | Prot: 6.50g | Carbs: 21.28g.
Breakfast: Maggi Горячая Кружка Грибная с Сухариками. Lunch: Станция Молочная Ряженка 3,2%. more...
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Losing 7 kg a Week
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qwqkdkx 🧸🍪's Weight History
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