Weigh In record (no journal entry) for 24 November 2022
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92 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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861 kcal
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Fat: 24.51g | Prot: 64.44g | Carbs: 100.17g.
Breakfast: Miel, Quaker Avena Instantánea, Huevo. Lunch: Naranjas, Tomates, Repollo, Chuletas de Cerdo (Lomo, sin Hueso). more...
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Gaining 0.3 kg a Week
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gera_cmrr (instagram)'s Weight History
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