Weigh In record (no journal entry) for 24 November 2022
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81.3 kg
Lost so far: 4.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1210 kcal
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Fat: 46.63g | Prot: 51.15g | Carbs: 146.50g.
Breakfast: Яндекс Лавка Большой Удон с Курицей Терияки , Морковь по-Корейски. Lunch: Milka Шоколад Молочный, Макфа Спагетти, Котлета Говяжья. more...
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Gaining 0.4 kg a Week
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Добрый вечер, Даяна's Weight History
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