Weigh In record (no journal entry) for 24 November 2022
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57.4 kg
Lost so far: 22.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1727 kcal
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Fat: 68.54g | Prot: 125.34g | Carbs: 137.96g.
Breakfast: Мой Вкусный Протеин Бар, Мое Молоко 3%. Lunch: Danone Актимель, Жареная или Запеченная Курица. Dinner: Мой Попкорн, Моя Омега, Мой Компот, Мои Овощи Австрия. more...
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Losing 4.2 kg a Week
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Anna_Buzko's Weight History
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