Weigh In record (no journal entry) for 24 November 2022
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105.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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323 kcal
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Fat: 7.33g | Prot: 6.67g | Carbs: 58.65g.
Breakfast: Mineirinho Pão de Queijo, Cuca de Banana, Carrefour Mini Pão Francês. Snacks/Other: Banana Prata. more...
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Gaining 3.7 kg a Week
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