Weigh In record (no journal entry) for 24 November 2022
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80.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1567 kcal
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Fat: 74.83g | Prot: 62.52g | Carbs: 158.57g.
Lunch: Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Taeq Quiche de Espinafre e Ricota. Snacks/Other: Nestlé Bombom Chokito, Nestlé Bombom Lollo, Aviação Queijo Montanhês, Tostines Biscoito Água, Prats Suco de Laranja Integral, Broa de Fubá, Vigor Requeijão Cremoso Tradicional, Sadia Mussarela, Seara Presunto Cozido, Plus Vita Pão de Forma Integral Artesano. more...
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Losing 2.1 kg a Week
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renansouza1's Weight History
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