Weigh In record (no journal entry) for 24 November 2022
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78.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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885 kcal
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Fat: 40.87g | Prot: 26.77g | Carbs: 100.13g.
Breakfast: Вареное Яйцо. Lunch: Мираторг Карбонад Свиной, Батон, Обычные Блины. Snacks/Other: Twix Twix. more...
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Gaining 0.2 kg a Week
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Lenochka080's Weight History
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