Weigh In record (no journal entry) for 24 November 2022
|
87.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
304 kcal
|
Fat: 13.58g | Prot: 24.02g | Carbs: 18.94g.
Breakfast: Ленивые Вареники ПП, DopDrops Арахисовая Паста с Молочным Шоколадом. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moy.dnevnik's Weight History
|