Weigh In record (no journal entry) for 24 November 2022
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1294 kcal
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Fat: 72.41g | Prot: 38.40g | Carbs: 121.75g.
Breakfast: Brood, Maredsous Sensation , Boni Frambozen Confituur, Boni Smeerboter Light, Kellogg's Corn Flakes, Lijnzaad Zaden, Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Blauwe Bessen, Frambozen. Lunch: Buikspek, Delhaize Wortelpuree. Dinner: Blauwe Bessen, Frambozen, Colruyt Everyday Magere Platte Kaas. Snacks/Other: Banaan. more...
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Gaining 5.6 kg a Week
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chrisje46's Weight History
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