Weigh In record (no journal entry) for 24 November 2022
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66.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1454 kcal
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Fat: 58.92g | Prot: 66.44g | Carbs: 166.49g.
Breakfast: У Палыча Паста с Курицей, Жемчуга Авокадо Тост. Dinner: Салат Овощной со Сметаной, Хлеб Черный, Куриные Голени с Кожей. Snacks/Other: Amstel Пиво Безалкогольное Апельсин Грейпфрут, Мандарины. more...
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Gaining 0.0 kg a Week
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Kedahope's Weight History
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