Weigh In record (no journal entry) for 24 November 2022
|
60.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
821 kcal
|
Fat: 24.94g | Prot: 53.10g | Carbs: 94.16g.
Breakfast: Kitkat Ball Chocolat Blanc. Lunch: Danone Hipro 15G Protéines Myrtille, Fleury Michon Poulet Sauté et Ses Fins Spaghetti au Basilic. Snacks/Other: LU Tuc Original, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|