Weigh In record (no journal entry) for 24 November 2022
|
80.7 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1020 kcal
|
Fat: 38.40g | Prot: 70.68g | Carbs: 95.83g.
Breakfast: Aldi Pain Pavé Rustique, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre. Lunch: Delisse Fromage Blanc 3%, Ratatouille Maison, Steak Haché 5%, Panzani Torti. Dinner: Caprice des Dieux Caprice Des Dieux, Langue de Bœuf, Oeuf Dur, Vinaigrette, Carottes. Snacks/Other: Café. more...
|
|
3152 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catcat02's Weight History
|