Weigh In record (no journal entry) for 24 November 2022
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72.4 kg
Lost so far: 35.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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320 kcal
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Fat: 14.60g | Prot: 3.20g | Carbs: 44.00g.
Breakfast: Nestle Nuts Duo. more...
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Gaining 0.7 kg a Week
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sboevaaa's Weight History
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