Weigh In record (no journal entry) for 24 November 2022
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56 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1487 kcal
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Fat: 65.21g | Prot: 50.04g | Carbs: 177.70g.
Breakfast: Fine Life Клубника Варенье Домашнее, Myllyn Paras Овсяная Каша на Молоке. Lunch: Брусника Чечевичный Суп, Легкая Сметана. Dinner: Мёд, Блины с Творогом, Варенье, Избенка Творог Детский 5%. Snacks/Other: Рестория Шеф Морковь, Макароны Жареные, Круассан, Кофе Латте. more...
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1599 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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хитраялисица's Weight History
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