Weigh In record (no journal entry) for 24 November 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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933 kcal
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Fat: 10.10g | Prot: 40.91g | Carbs: 170.65g.
Breakfast: Kellogg's Krave Milk Choco, Banana, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato. more...
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Gaining 6.3 kg a Week
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andreadragone's Weight History
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