Weigh In record (no journal entry) for 24 November 2022
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64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1409 kcal
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Fat: 50.83g | Prot: 96.54g | Carbs: 138.73g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Hoka Hoka Bento Nasi Putih, Ayam Rica-Rica, Salad Selada dengan Berbagai Macam Sayuran, Richeese Mi Goreng Keju, Alfamart Daging Kelapa Muda. more...
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Losing 1.4 kg a Week
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PaluppiQZF's Weight History
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