Weigh In record (no journal entry) for 24 November 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1195 kcal
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Fat: 35.79g | Prot: 52.86g | Carbs: 169.10g.
Breakfast: Кофе, Cinnabon Мини-Пеканбон. Lunch: Мясная Лавка Балык Дарницкий, Булгур (Вареный). Dinner: Greenway Balancer Коктейль. Snacks/Other: Магнит Банан, Мясная Лавка Балык Дарницкий, Мандарины, Киви. more...
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Losing 3.5 kg a Week
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olli_ins's Weight History
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