Weigh In record (no journal entry) for 24 November 2022
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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730 kcal
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Fat: 24.43g | Prot: 43.92g | Carbs: 78.63g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Куриные Голени с Кожей, Bonduelle Фасулье Овощи по-Турецки . Dinner: Роллы. Snacks/Other: Good Food Манго Сушеное, Лента Зеленый Чай Молочный Улун. more...
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Losing 4.2 kg a Week
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Лиана Морева's Weight History
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