Weigh In record (no journal entry) for 24 November 2022
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80.4 kg
Lost so far: 32.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1183 kcal
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Fat: 50.48g | Prot: 76.19g | Carbs: 100.19g.
Breakfast: Яйца л, Ivanovka Кисло-Сладкий Хлеб, Pinar Hindi Fume, Pinar Protein Laktosuz Sut, Авокадо Авокадо л. Dinner: Pinar Hindi Fume, Olitalia Масло Оливковых Выжимок, Barilla Basilico Соус Томатный, Куриное Филе со Сметаной, Barilla Вермишель. Snacks/Other: Lamigton Кексы, Red Шоколад Яблоко и Фундук, Pinar Protein Laktosuz Sut. more...
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Losing 3.5 kg a Week
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leylaisayeva1's Weight History
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