Weigh In record (no journal entry) for 24 November 2022
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79.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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356 kcal
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Fat: 3.54g | Prot: 14.74g | Carbs: 69.53g.
Breakfast: Materne Aardbeien Confituur, Thee, Volkoren Brood. Lunch: Appel, Milsani Griekse Yoghurt. Snacks/Other: Thee. more...
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Gaining 2.1 kg a Week
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dorine1968's Weight History
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