hollykip's Journal, 10 Nov 14

Finally! Seeing some drop on the scale feels good. Seeing it in the mirror a bit too feels amazing!

79.7 kg Lost so far: 6.4 kg.    Still to go: 18.5 kg.    Diet followed: 100%.

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1169 kcal

Fat: 50.40g | Prot: 60.99g | Carbs: 138.15g.   Breakfast: Rader Farms Nature's Three Berries, Kale, Bananas, Arbonne Digestion Plus, Arbonne Daily Fiber Boost, Silk Pure Almond Milk - Unsweetened Vanilla, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Arbonne Chocolate Protein Shake Mix. Lunch: Arbonne Vanilla Protien Shake Mix, Granny Smith Apples, Kirkland Signature Walnuts, Spinach, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Cucumber (with Peel), Hannah Organic Classic Hommus Single, Pomegranate, Blueberries, Blackberries, Raspberries, Strawberries. more...